CURE FOR DEPRESSION: CHECK YOUR EXPECTATIONS & COUNT YOUR BLESSINGS ?⭐ Sufi Meditation Center E200

Life is full of unexpected turns and events. The cure for depression: check your expectation and count your many blessings. There are always many people in worse situations than us. God says, “be thankful and I will give you more.” Our expectations of how life “ought to be” gives rise to depression and ingratitude when things don’t go our way. These negative emotions ruin our ability to see the good in our situation, and to be thankful.

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