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Energy & Healing Meditations :
What is Divine Energy Khi, Qurda Qi , How to Balance
 Heavenly
Emanations and Earthly Energies, Power of Ablution or Washing
, Coding on the body , About Power of Hands ,
7 Points of Head, 7 Levels of Heart , 9 Points.
These energies will
be used to open Subtle energy points throughout the body.
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Deep rest-as measured by decreased
metabolic rate, lower heart rate, and reduced work load of the
heart.
Lowered levels of cortisol and
lactate-two chemicals associated with stress.
Reduction of free radicals-
unstable oxygen molecules that can cause tissue damage. They are
now thought to be a major factor in aging and in many diseases.
Decreased high blood pressure.
Higher skin resistance. Low skin
resistance is correlated with higher stress and anxiety levels.
Drop in cholesterol levels. High
cholesterol is associated with cardiovascular disease.
Improved flow of air to the lungs
resulting in easier breathing. This has been very helpful to
asthma patients.
Younger biological age. On
standard measures of aging, long-term Meditation practitioners (more than five years) measured 12 years
younger than their chronological age.
Higher levels of DHEAS in the
elderly. An additional sign of youthfulness through
Meditation lower levels of DHEAS are associated with aging.
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Increased brain wave
coherence. Harmony of brain wave activity in different parts of
the brain is associated with greater creativity, improved moral
reasoning, and higher IQ.
Decreased anxiety.
Decreased depression.
Decreased irritability and
moodiness.
Improved learning ability and
memory.
Increased self-actualization.
Increased feelings of vitality and
rejuvenation.
Increased happiness.
Increased emotional stability.
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