Sufi Meditation
Muraqaba & Dhikr: Remembrance of God | Sufi Association: Muraqabah
Muraqaba |Ilm
Huroof | Abjad Table | Sufi Letters & Numbers | Secrets of Muqataat
|Sufism | Sufi Concepts Healing| Principles of the Naqshbandi Sufi Way | "Secrets of the Heart " |
|Abjad Secrets of Numbers Letters | Muhammadan Reality | Sufi Enneagram | Gurdjieff & The Fourth Way School |
| Naqshbandia Sufi Order |
Deep rest-as measured by decreased
metabolic rate, lower heart rate, and reduced work load of the
heart.
Lowered levels of cortisol and
lactate-two chemicals associated with stress.
Reduction of free radicals-
unstable oxygen molecules that can cause tissue damage. They are
now thought to be a major factor in aging and in many diseases.
Decreased high blood pressure.
Higher skin resistance. Low skin
resistance is correlated with higher stress and anxiety levels.
Drop in cholesterol levels. High
cholesterol is associated with cardiovascular disease.
Improved flow of air to the lungs
resulting in easier breathing. This has been very helpful to
asthma patients.
Younger biological age. On
standard measures of aging, long-term Meditation practitioners (more than five years) measured 12 years
younger than their chronological age.
Higher levels of DHEAS in the
elderly. An additional sign of youthfulness through
Meditation lower levels of DHEAS are associated with aging.
Increased brain wave
coherence. Harmony of brain wave activity in different parts of
the brain is associated with greater creativity, improved moral
reasoning, and higher IQ.
Core Sufi MeditationStep 1 this is where to start.
All you need to Know about Healing Power of Sufi Meditation.
Learn about Rabita, Muraqabah, Muraqaba Taffakur this is the
Core Basic foundation for all Sufi meditations Muraqabah.
Step 2
Energy & Healing Meditations :
What is Divine Energy Khi, Qurda Qi , How to Balance
Heavenly Emanations and Earthly Energies, Power of Ablution or Washing
, Coding on the body , About Power of Hands , 7 Points of Head, 7
Levels of Heart , 9 Points.
These energies will be used to open Subtle
energy points throughout the body.
Step 3
Angelic
Meditation
What are Angels , Source of Energy, How to Use Angelic Power Muraqaba
Prophetic Meditation
All you need to Know about Rabita, Muraqabah, Taffakur this is the
Core Basic foundation for all Sufi meditations Muraqabah.
Step 4
Divine Enlightenment:
Fire and
Divine Love examples of Prophet Moses and Ibrahim (as) gaining
heavenly Knowledge Rabita, Muraqabah, Muraqaba Taffakur
Daily Practices Tool, Recitations
All you need to Know about Rabita, Muraqabah, Taffakur this is the
Core Basic foundation for all Sufi meditations Muraqabah.
Sufi Meditation & Dhikr: Remembrance of God | Sufi Association: Muraqabah |
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Heavenly Emanations and Earthly Energies, Power of Ablution or Washing
, Coding on the body , About Power of Hands , 7 Points of Head, 7
Levels of Heart , 9 Points.